10 - 12. sorularda, aşağıda verilen metne uygun gelen seçeneği işaretleyiniz.
Sleep plays an important role in physical and mental health. If you get a good night's sleep, the next day you will feel much better both physically and mentally. In order to get a beneficial sleep, you should sleep between 23.00 pm. and 05.00 am. And you shouldn't sleep for more than 6 or 7 hours a day. You also shouldn't sleep when you're full. You should stop eating at least 3 hours before bed time. Besides, a 30-minute sleep in the afternoon will keep you energetic during the whole day.
A good night's sleep _______.
A) should be after midnight
B) is better when you are full
C) can be more important than eating
D) shouldn't be more than seven hours
E) never effects your mental health